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Yields:
2 servings
Meal Type:
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Fake French Toast

Great way to avoid bread but still get the sweetness of french toast.

Ingredients

Directions

  1. Heat pan with favorite cooking spray until hot.
  2. Beat the eggs.
  3. Add the splenda and cinnamon, beat well.
  4. Pour into pan and heat on medium heat with a lid to create a fluffy top.
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Reviews 
I tried this recipe for breakfast and it was very tasty.
12 Sep 14 by member: lesadeven2
This was delish even if I used 4 eggs, lol.
28 Aug 12 by member: imani7398
This is just eggs with spice and splenda.
29 Jan 11 by member: zMouseHeart
I loved this recipe. I am not much of an scrambled egg fan so this def. hit the spot for a new egg recipe. I just scrambled 1 egg 1 packet of splenda and a dash of cinnamon.
06 Jan 11 by member: alissamac
I pretty much do this every morning but instead of 4 eggs I use 1 Omega 3 Egg and add Egg Beaters to make up the difference.
12 Oct 10 by member: radiata
I tried this morning, and it was simply delish. I will eat again.
07 Apr 10 by member: ECO2010
This was really nice! I didn't miss the bread at all! I added a bit of skimmed milk and a pinch of low sodium salt to it and topped it off with a drizzle of golden syrup
I used 2 eggs, packet of splenda, 1/8 tsp of vanilla, and cinnamon. Really delicious.
22 Jun 09 by member: kbvogel
Bleh, we did not like this. It didn't taste sweet enough; perhaps it would with a sugar free syrup. We did have melted butter with a little Splenda and cinnamon to pour over it. I might've overcooked it? It seemed a little tough. Better cooking instructions would be good.
21 May 09 by member: lose2win
this is great!!! I've been looking for another way to have eggs...
04 Jun 08 by member: jennyrebecca
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Nutrition summary:

There are 368 calories in 1 serving of Fake French Toast.
Calorie break-down: 60% fat, 6% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
24.26g
37%
Saturated Fat
7.552g
38%
Trans Fat
-
Polyunsaturated Fat
3.332g
Monounsaturated Fat
9.275g
Cholesterol
1028mg
343%
Sodium
341mg
14%
Total Carbohydrate
5.04g
2%
Dietary Fiber
1.8g
7%
Sugars
2.34g
Protein
30.7g
Vitamin D
-
Calcium
340mg
34%
Iron
11.34mg
63%
Potassium
342mg
10%
Vitamin A
2350IU
47%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (60%)
 
Protein (34%)
* Based on a RDI of 2000 calories


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