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Yields:
8 servings
Prep Time:
10 mins
Cook Time:
25 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Deluxe Cheeseburger Melt

A delicious all in one dinner.

Ingredients

Directions

  1. Preheat oven to 400 °F (200 °C). Spray a 9"x13" baking dish with cooking spray.
  2. In a medium bowl mix together Bisquick, water, eggs, and 1 cup of cheese. Spread in pan.
  3. Brown beef, drain. Stir in soup and vegetables, heat through. Spread over batter in pan.
  4. Bake 20-25 minutes or until edges are light golden brown. Sprinkle with remaining cheese. Bake 1-3 minutes more or until cheese melts. Serve.
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Nutrition summary:

There are 186 calories in 1 serving of Deluxe Cheeseburger Melt.
Calorie break-down: 30% fat, 23% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1.969g
10%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.475g
Cholesterol
79mg
26%
Sodium
473mg
20%
Total Carbohydrate
10.31g
3%
Dietary Fiber
1.1g
5%
Sugars
2.38g
Protein
21.25g
Vitamin D
-
Calcium
1910mg
191%
Iron
14.22mg
79%
Potassium
217mg
6%
Vitamin A
7000IU
140%
Vitamin C
72.0mg
120%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (30%)
 
Protein (47%)
* Based on a RDI of 2000 calories


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