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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
8 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Fajitas II

A family favorite dish which uses lots and lots of bell peppers and onions.

Ingredients

Directions

  1. Cut the chicken into 1/2" strips. Cut the onion and bell peppers into thin strips. Set aside.
  2. Mix water, oil and seasoning mix in a large resealable plastic bag. Add chicken, toss to coat. Refrigerate 15 minutes.
  3. Pour chicken into large skillet. Cook over medium-high heat for 5 minutes. Add onion and bell peppers and cook for another 5 minutes or until chicken is cooked through and vegetables are tender, stirring frequently.
  4. Serve.
94 members have added this recipe to their cookbook.
 

Reviews 
sounds easy and loaded with veggies
05 Jan 15 by member: bertw223
Makes 6-1 cup servings
11 Nov 14 by member: lettygaylor

     
 

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Nutrition summary:

There are 206 calories in 1 serving of Chicken Fajitas II.
Calorie break-down: 36% fat, 20% carbs, 44% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
8.09g
10%
Saturated Fat
1.772g
9%
Trans Fat
0g
Polyunsaturated Fat
1.96g
Monounsaturated Fat
3.673g
Cholesterol
60mg
20%
Sodium
632mg
27%
Total Carbohydrate
10.12g
4%
Dietary Fiber
1.5g
5%
Sugars
3.57g
Protein
22.1g
Vitamin D
-
Calcium
20mg
2%
Iron
1.08mg
6%
Potassium
211mg
4%
Vitamin A
114mcg
13%
Vitamin C
114.6mg
127%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (36%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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