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Yields:
9 servings
Prep Time:
15 mins
Cook Time:
1 hr
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Carrot Cake

A healthy version of carrot cake that will make you forget about cream cheese frosting.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C).
  2. In a mixing bowl, stir together the carrots, orange juice, vanilla, olive oil, honey (liquefied in microwave), and pineapple until well blended.
  3. In another bowl, stir together the flours, baking soda, and spices. Mix in the walnuts.
  4. Blend the dry ingredients into the carrot mixture, stirring until just mixed.
  5. Pour the batter into a nonstick 8" square baking pan and bake for 45-60 minutes until a knife inserted in the center comes out clean.
  6. Remove from oven, let cool slightly, and remove from pan.
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Does 1 mean "Strongly does not agree"? No way! To early to have such a "cheat"! Maybe around phase 3 or 4!

     
 

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Nutrition summary:

There are 382 calories in 1 serving of Carrot Cake.
Calorie break-down: 29% fat, 65% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
12.81g
16%
Saturated Fat
1.496g
7%
Trans Fat
0g
Polyunsaturated Fat
5.415g
Monounsaturated Fat
5.289g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
64.29g
23%
Dietary Fiber
2.7g
10%
Sugars
34.86g
Protein
5.55g
Vitamin D
-
Calcium
32mg
2%
Iron
1.11mg
6%
Potassium
214mg
5%
Vitamin A
207mcg
23%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (29%)
 
Protein (6%)
* Based on a RDI of 2000 calories


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