| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup of chopped |
Amount Per Serving
Calories
574
% Daily Values*
Total Fat
57.22g
73%
Saturated Fat
5.376g
27%
Trans Fat
-
Polyunsaturated Fat
41.395g
Monounsaturated Fat
7.839g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.03g
4%
Dietary Fiber
5.9g
21%
Sugars
2.29g
Protein
13.36g
Vitamin D
-
Calcium
86mg
7%
Iron
2.55mg
14%
Potassium
387mg
8%
Vitamin A
1mcg
0%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
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29%
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of RDI*
(574 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
574
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Fat
57.22g
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Carbs
12.03g
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Protein
13.36g
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| There are 574 calories in a 3/4 cup of chopped English Walnuts. |
| Calorie breakdown: 84% fat, 8% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Walnuts:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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