Add to my cookbook
Add to food diary
Yields:
10 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Caramel Pork Spare Ribs

Tasty pork spare ribs. Also works with beef. Best served with rice and Asian greens.

Ingredients

Directions

  1. Marinate ribs, fish sauce, red pepper, chilli, 2 tsp of the sugar and half the spring onion in a clay pot or casserole dish.
  2. Combine remaining sugar and oil in a small pan and cook over medium heat for 3 minutes until golden.
  3. Pour over ribs and cook covered over medium heat for 25-30 minutes until sauce is reduced by half.
39 members have added this recipe to their cookbook.
 

Average Member Rating

for Lucym's own diet :

not yet rated.


       

Can I Have These Foods

on Lucym's own diet :
Food Group Avg Member Opinion 
Pork Products
Sweets
Oils
Vegetables and Vegetable Products
Sauces and Gravies
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Reviews 
Really tasty.
12 Apr 07 by member: Joyce2
Beside for putting the sugar on it, I felt it was very tasty. my boyfriend loved it too!
06 Jan 07 by member: anicolet
Filter comments for:  all diets  |  Lucym's own diet

     
 

Review This Recipe

Do you think this recipe is good for Lucym's own diet?


 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

400-500 Calorie Recipes Pork Main Dish Recipes Pork Recipes Meat Recipes

Other Related Recipes

by: karentodd
A great side dish or lunch option.
by: nootcakes
Peppers filled with cheese wrapped in bacon.
No crust quiche.
by: katrapp
Just like the real thing only creamier and not fried.
Gravy for biscuits.
by: mvs0923
The classic popper nobody can refuse.

Share Your Recipes!

Nutrition summary:

There are 449 calories in 1 serving of Caramel Pork Spare Ribs.
Calorie break-down: 68% fat, 11% carbs, 21% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
33.59g
52%
Saturated Fat
12.267g
61%
Trans Fat
-
Polyunsaturated Fat
3.374g
Monounsaturated Fat
14.725g
Cholesterol
106mg
35%
Sodium
383mg
16%
Total Carbohydrate
11.76g
4%
Dietary Fiber
0.6g
2%
Sugars
10.93g
Protein
23.74g
Vitamin D
-
Calcium
510mg
51%
Iron
16.56mg
92%
Potassium
417mg
12%
Vitamin A
5800IU
116%
Vitamin C
321.6mg
536%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (68%)
 
Protein (21%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.