Beef & Bacon Cauliflower Cabbage Rolls
Prep Time: 30 mins
Cook Time: 1 hr 30 mins
Meal Types:
Appetizers
Main Dishes
Rating:
fatsecret members overall average rating
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Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
Ingredients
Directions
- Steam cabbage.
- Sauté bacon and save grease.
- Mix all ingredients except cabbage. Use whatever spices you like.
- Place a tablespoon of meat mixture on each cabbage leaf and roll.
- Place cabbage rolls in pan. Use whatever sauce you like and cover with foil.
- Bake at 300 °F (150 °C) for 1 1/2 hours.
- Depending on the size of your cabbage leaves and the amount of meat you put on them, servings will differ.
- Note: you can also put a few strips of bacon in bottom of pan, and put the cabbage rolls on the bacon and pour a little bacon grease on top.
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Nutrition summary:
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There are 140 calories in 1 serving of Beef & Bacon Cauliflower Cabbage Rolls. |
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Calorie break-down: 73% fat, 13% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
11.56g
18%
Saturated Fat
4.271g
21%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
5.005g
Cholesterol
24mg
8%
Sodium
121mg
5%
Total Carbohydrate
4.69g
2%
Dietary Fiber
1.9g
7%
Sugars
2.87g
Protein
5.03g
Vitamin D
-
Calcium
510mg
51%
Iron
9.90mg
55%
Potassium
263mg
8%
Vitamin A
1800IU
36%
Vitamin C
316.2mg
527%
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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* Based on a RDI of 2000 calories
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