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Yields:
12 servings
Prep Time:
30 mins
Cook Time:
1 hr 30 mins
Meal Types:
Appetizers
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef & Bacon Cauliflower Cabbage Rolls

Low carbers would never know there wasn't any rice in these tasty rolls.

Ingredients

Directions

  1. Steam cabbage.
  2. Sauté bacon and save grease.
  3. Mix all ingredients except cabbage. Use whatever spices you like.
  4. Place a tablespoon of meat mixture on each cabbage leaf and roll.
  5. Place cabbage rolls in pan. Use whatever sauce you like and cover with foil.
  6. Bake at 300 °F (150 °C) for 1 1/2 hours.
  7. Depending on the size of your cabbage leaves and the amount of meat you put on them, servings will differ.
  8. Note: you can also put a few strips of bacon in bottom of pan, and put the cabbage rolls on the bacon and pour a little bacon grease on top.
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Nutrition summary:

There are 140 calories in 1 serving of Beef & Bacon Cauliflower Cabbage Rolls.
Calorie break-down: 73% fat, 13% carbs, 14% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11.56g
18%
Saturated Fat
4.271g
21%
Trans Fat
-
Polyunsaturated Fat
0.795g
Monounsaturated Fat
5.005g
Cholesterol
24mg
8%
Sodium
121mg
5%
Total Carbohydrate
4.69g
2%
Dietary Fiber
1.9g
7%
Sugars
2.87g
Protein
5.03g
Vitamin D
-
Calcium
510mg
51%
Iron
9.90mg
55%
Potassium
263mg
8%
Vitamin A
1800IU
36%
Vitamin C
316.2mg
527%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
* Based on a RDI of 2000 calories


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