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Yields:
15 servings
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Apple Coffee Cake

A delicious tasting apple dessert.

Ingredients

Directions

  1. Pre-heat oven to 350 °F (175 °C).
  2. Lightly grease a 13 x 9 "glass baking dish with 2 teaspoons of the butter. Cream together 1 stick of the butter in a large bowl.
  3. Add two eggs, one egg at a times, beating after adding each one.
  4. In a separate bowl sift together 1 cup flour, baking soda, teaspoon of cinnamon and salt.
  5. Add to the wet ingredients 1 cup sour cream, 1 tsp vanilla and the dry ingredients that were mixed in the other bowl.
  6. Fold in the apples. Pour into dish spreading to the edges.
  7. Combine 1/2 cup brown sugar, 1/2 cup flour, 1/2 teaspoon cinnamon, and 4 tablespoons butter in to separate bowl and mix until it makes a coarse crumble.
  8. Add to top of cake mix. Cook until golden brown (35-40 minutes). Let cool for 10 minutes.
49 members have added this recipe to their cookbook.
 

 
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Reviews 
Is it just me or does her description of the recipe have about 8 more TBSP of butter than what is listed in the ingredients?
29 Mar 10 by member: bbavender
Totally got carried away while making this and added too much butter, sugar and only had regular sour cream. At least my boyfriend and co-workers will love it!
07 Dec 09 by member: BringItOn
Many plans involve simple moderation and calorie counting. This would be fine in either of those cases. Not the whole cake but a slice is fine.
22 Nov 08 by member: Simavision
Anyone on Intuitive Eating can eat this. 161 calories for a dessert is fine for many plans actually-it may not be low carb but not everyone is on low carb..... I have been on IE for many months and have lost 30 pounds this way. Sorry that you are on plans that do not allow for this but this may be OK for the plan she is on and for many others.
22 Nov 08 by member: dawn0001
The South Beach plan never uses white flour -- not as far as I know -- not even in Phase III. Does sound delicious though! This must be the Betty Crocker diet.
22 Nov 08 by member: Cobra Fan
this does not fit any diet plan...sorry
22 Nov 08 by member: veggies yuk
flour, brown sugar, butter, ???just what diet does this recipe follow.? Pleeeese let me know I'll start it today!
22 Nov 08 by member: neanniep

     
 

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Nutrition summary:

There are 161 calories in 1 serving of Apple Coffee Cake.
Calorie break-down: 35% fat, 57% carbs, 8% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
6.22g
10%
Saturated Fat
2.49g
12%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
2.225g
Cholesterol
38mg
13%
Sodium
186mg
8%
Total Carbohydrate
23.1g
8%
Dietary Fiber
0.8g
3%
Sugars
8.71g
Protein
3.18g
Vitamin D
-
Calcium
570mg
57%
Iron
8.46mg
47%
Potassium
101mg
3%
Vitamin A
3850IU
77%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(161 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (35%)
 
Protein (8%)
* Based on a RDI of 2000 calories


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