Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wds
Journal
wds's Journal
wds's Profile
|
Send a Message
|
Weight History
showing entries 51 to 55 of 68
Page:
Prev
...
7
8
9
10
11
12
13
14
Next
23 November 2007
Thanksgiving has come and gone and I must say it made me feel awful. I think the carb overload after eating low carb for so long really affected me. I had a headache and felt sluggish all afternoon. I didn't overeat - I only got one serving of each dish I tried and I tried to have protein as my main portion. It wasn't worth it to me to splurge and eat those foods that I've been avoiding. I don't want to feel that way again.
I'm back on track today and still feeling the effects of the carbs. I'm looking forward to getting back to normal!
I didn't go out and shop with the masses today. I did my shopping on-line in my warm home. I still got some great deals and free shipping too!
I hope each of you had a blessed Thanksgiving! Now comes the countdown to Christmas!!!
(2 comments)
21 November 2007
Weigh-in:
237.6 lb
lost so far:
22.4 lb
still to go:
77.6 lb
Diet followed 100%
add comment
steady weight
16 November 2007
Weigh-in:
237.6 lb
lost so far:
22.4 lb
still to go:
77.6 lb
Diet followed 100%
add comment
losing 2.1 lb a week
15 November 2007
Today I put on a pair of jeans that I haven't been able to wear for 2 years! And I didn't have to wiggle or suck in my tummy to get them zipped! Woohoo!!!
I've had a rough week - been down with the flu and was craving chicken noodle soup. I warmed some plain broth though and made it through without straying from Atkins. I did find some cans of campbells soup in the grocery store that only have 9-11 carbs per serving. So next time I'm sick and craving soup I know there are a few choices that won't throw me off track.
I'm really enjoying trying some of the new recipes posted in the Atkins kitchen.
If any of you are in the USA and order from Schwann's Foods - they have some great low carb choices. I got an asian chicken bowl that only has 6 carbs and turkey with gravy with only 2 carbs! Yum!!!! And they also sell roasted chicken breasts and drumsticks that you can just microwave and eat. I don't work for Schwann's - just telling you my own personal experience!
(5 comments)
12 November 2007
Weigh-in:
238.8 lb
lost so far:
21.2 lb
still to go:
78.8 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
Other Related Links
Members
Members
Forums
wds's weight history
view complete history