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Weight History
showing entries 31 to 35 of 68
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12 January 2008
Weigh-in:
226.0 lb
lost so far:
34.0 lb
still to go:
66.0 lb
Diet followed 100%
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losing 2.3 lb a week
10 January 2008
Still wearing my pedometer - today's totals as of 7:30pm EST:
total steps: 10,347
aerobic steps: 6718
miles: 6.79 miles
kcal: 690
I did 60 mins on the treadmill - whew.... and 50 bean crunches.....I'm pooped!!!!
(1 comment)
09 January 2008
So far today I'm up to 5806 steps on the pedometer, 15 minutes of aerobic walking, and a total of 4.39 miles. Woohoo! I'm shooting for 10,000 steps today - I think I will make it.
Edit: as of 6pm this evening I have 8661 steps and 6.56 miles
I also did 15 minutes on the elliptical! Yay!
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09 January 2008
Weigh-in:
227.0 lb
lost so far:
33.0 lb
still to go:
67.0 lb
Diet followed 100%
add comment
losing 1.8 lb a week
08 January 2008
10 minutes elliptical
15 minutes *bean* butt/thigh
50 *bean* crunches
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