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wardmab
wardmab
Joined October 2010
Posts
6
Following
0
Followers
0
Weight History
Start Weight
169.0 lb
Lost so far:
9.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
23.0 lb
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wardmab's Weight History
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wardmab's Latest Member Challenges
75
First Day to 5K
status:
Completed
ended:
30 May 11
view progress
285
I'm Losing 10 lbs. by Christmas Challenge
status:
Completed
ended:
28 Dec 10
view progress
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wardmab's Recent Food & Exercise
1
unit
steamed chicken
1 cup cooked rice
3 slices bread
Running - 8/mph
Conditioning exercise (health club)
Walking (slow) - 2/mph
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