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vrbh0882's Journal

vrbh0882's Profile |Send a Message | Weight History

showing entries 6 to 10 of 99

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14 February 2013

I need more direction so I have signed up on the Curves weight management program. It includes circuit training and walking everyday as well as planned meals for each day. I have not had the discipline for just using FS so I am trying this. Wish me luck.

Weigh-in: 189.0 lb

lost so far: 3.0 lb

still to go: 39.0 lb

Diet followed N/A

(1 comment) losing 0.5 lb a week

01 January 2013

Weigh-in: 192.0 lb

lost so far: 0 lb

still to go: 42.0 lb

Diet followed poorly

add comment gaining 0.6 lb a week

02 December 2012

Weigh-in: 189.5 lb

lost so far: 2.5 lb

still to go: 39.5 lb

Diet followed poorly

add comment gaining 0.4 lb a week

31 October 2012

I have been away for awhile. Unfortunately, I did not meet the goals I set for myself for the months of September and October. All I can do is be better.

(1 comment)

23 October 2012

I just came back from a week driving vacation. I watched what I ate and weighed myself when I came home and didn't gain anything! But no real exercise.

Now, I have lost weight upon getting back into somewhat of an exercise routine. I really have to do it in the am. By the pm, I have talked myself out of it. Perhaps you know how I feel?

I will keep plugging away. I did not meet my goals for September and October but I will try harder in the coming months.

Weigh-in: 187.0 lb

lost so far: 5.0 lb

still to go: 37.0 lb

Diet followed reasonably well

(1 comment) losing 0.9 lb a week

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