Date started: 29 May 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 186.0 lb
26 Jun 13	184.0 lb	Poorly
29 May 13	186.0 lb	Not Applicable

Date started: 23 Aug 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 192.0 lb
01 May 13	184.0 lb	Reasonably Well
18 Mar 13	185.5 lb	Reasonably Well
04 Mar 13	187.0 lb	Reasonably Well
14 Feb 13	189.0 lb	Not Applicable
01 Jan 13	192.0 lb	Poorly
02 Dec 12	189.5 lb	Poorly
23 Oct 12	187.0 lb	Reasonably Well
03 Oct 12	189.5 lb	Poorly
06 Sep 12	186.5 lb	Reasonably Well
05 Sep 12	186.5 lb	Poorly
30 Aug 12	187.5 lb	Poorly
25 Aug 12	188.0 lb	Reasonably Well
17 Aug 12	186.0 lb	Reasonably Well
15 Aug 12	187.0 lb	Reasonably Well
06 Aug 12	188.0 lb	Poorly
04 Aug 12	187.0 lb	Poorly
14 Jun 12	183.0 lb	Poorly
11 May 12	184.0 lb	Reasonably Well
06 May 12	185.0 lb	Poorly
22 Apr 12	185.0 lb	Reasonably Well
21 Apr 12	188.0 lb	Poorly
04 Apr 12	186.0 lb	Reasonably Well
20 Mar 12	186.0 lb	Poorly
04 Nov 11	188.0 lb	Reasonably Well
10 Oct 11	190.0 lb	Reasonably Well
08 Oct 11	191.0 lb	Poorly
28 Sep 11	191.0 lb	Reasonably Well
12 Sep 11	192.0 lb	Poorly
07 Sep 11	189.0 lb	Reasonably Well
23 Aug 11	192.0 lb	Not Applicable