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unhappy's Journal

unhappy's Profile |Send a Message | Weight History

showing entries 1 to 5 of 14

Page: 1 2 3 Next

07 March 2009

Weigh-in: 154.6 lb

lost so far: 3.4 lb

still to go: 14.6 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

02 March 2009

Very pleased with how I feel, not tired, happier. Will continue fruits and vegetables for breakfast and lunch. Dinner will be whatever the family is eating. Will watch carbs at dinner.

Weigh-in: 154.2 lb

lost so far: 3.8 lb

still to go: 14.2 lb

Diet followed reasonably well

add comment gaining 4.2 lb a week

28 February 2009

This is the best I have felt in a long time. I will continue this lifestyle after the challange. I have more energy and am not hungry. There are no longer carb and sugar cravings, I don't need them.

Weigh-in: 153.0 lb

lost so far: 5.0 lb

still to go: 13.0 lb

Diet followed 100%

(1 comment) losing 11.2 lb a week

27 February 2009

feeling good about myself.

Weigh-in: 154.6 lb

lost so far: 3.4 lb

still to go: 14.6 lb

Diet followed 100%

add comment steady weight

26 February 2009

I feel great. This is the best challange. I am over my sugar and carb cravings. I am not eating so much, not quite as bloated. I do wonder about adding back in other foods. I may contine longer than a week with dinner being what the family is eating.

Weigh-in: 154.6 lb

lost so far: 3.4 lb

still to go: 14.6 lb

Diet followed 100%

add comment losing 11.2 lb a week

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