twinmomRN - Member

twinmomRN

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

230.0 lb

Lost so far: 43.0 lb

Current Weight

187.0 lb
Performance: Steady

Goal Weight

180.0 lb

Still to go: 7.0 lb

I am a wife to my middle school sweetheart and we have been married for 19 years this year, we have twin girls that are now 14 and are the center of our lives!!!! I am also an oncology nurse and have been a nurse for 19 years this May. I am on a weight loss journey because I want to be healthier and try to avoid some of the health problems that my parents have experienced. I am a Christian and proud of it and love the Lord with all of my heart!!! I have started the group Nurses United on this website and hope it becomes an active support for nurses that want to lose weight....

twinmomRN's Weight History

view twinmomRN's complete history

twinmomRN's Latest Member Challenges

Gotta get some H2O Motivation?!

status:	Completed
ended:	22 Jan 10
view progress

view all twinmomRN's challenges

twinmomRN's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 126kcal | fat: 2.20g | carbs: 25.52g | prot: 3.01g

Mixed Fruit Yogurt Smoothie

Really yummy blueberry, apple, orange, banana and yogurt smoothie.

cals: 226kcal | fat: 9.01g | carbs: 16.85g | prot: 18.96g

Crockpot Breakfast

Be prepared to make this yummy dish the night before.

cals: 242kcal | fat: 7.59g | carbs: 19.79g | prot: 23.83g

Chicken Tortilla Soup (No Tortilla)

This is a yummy South Beach variation of chicken tortilla soup.

view complete cookbook

twinmomRN's Latest Posts

Nurses group!
I sent you guys a message, please come over and join my group....look forward to chatting with you and encouraging you all!!!! T

posted 12 Jan 2010, 19:55

Nurses group!
Please yes....you guys can join!!!! Please join my group and good luck!! I have been a nurse 19 years this year.....if you need encouragement let me know...T

posted 10 Jan 2010, 21:26

Nurses group!
I have started a new group for nurses called Nurses United and I am looking for members to join....so far it has been slow to start...I am just wondering if there are really any nurses on this website....I hope so....please join my group! I am not going to give up! Happy Sunday!!! Very Happy

posted 10 Jan 2010, 19:56

Linking the BB app to your online account....
When you open Calorie Counter on your BB....the first screen that comes up....at the very bottom is the sync button...your press that and it will sync your info from your phone to www.fatsecret.com...hope that helps!

posted 09 Jan 2010, 09:37

Nurses United: New group looking for members
Hi everyone!
I have just started a new group for nurses only, so that we can all support one another on our journey to a healthier life!
Please join my group....I look forward to talking to you all!!! Smile

posted 08 Jan 2010, 10:08

twinmomRN has submitted 5 posts

twinmomRN's Recent Food & Exercise

	1/2 cup fresh Cooked Green String Beans (from Fresh)
	1 serving Garlic Mashed Potatoes
	4 oz boneless Pork Roast
	Stretching (yoga)
	Walking (moderate) - 3/mph

view diet calendar

twinmomRN's Groups

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

In His Image
Cleaning up our temples of God and looking to Him for help in overcoming our damaging lifestyles.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

view all twinmomRN's groups