Joined January 2008
Weight History

Start Weight
159.0 lb
Lost so far: 12.0 lb

Current Weight
147.0 lb
Performance: losing 0.9 lb a week

Goal Weight
130.0 lb
Still to go: 17.0 lb
Im 23 years old and trying to lose 30 pounds that I gained last winter!! Why is it so easy to gain but so hard to lose for? I cant stand that. So lets hope that I can lose it and keep it off. I used to weigh 235 and lost 105 pounds but last winter I gained 30 pounds so thats why Im trying to lose it back down.

tonyswoman's Weight History


only visible to followers
only visible to followers
last weighin: losing 0.2 lb a week Down
last weighin: gaining 2.3 lb a week Up

tonyswoman's Cookbook

cals: 489kcal | fat: 14.75g | carbs: 31.10g | prot: 57.56g
Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
cals: 288kcal | fat: 7.09g | carbs: 39.48g | prot: 18.81g
Cheese & Ham Toastie
Grilled wholemeal pita bread filled cheddar cheese and sliced ham.
cals: 264kcal | fat: 8.14g | carbs: 11.74g | prot: 36.53g
Baked Spicy Fish
Fish baked in a spicy sauce with tomato. Low fat and no dairy.
cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
cals: 246kcal | fat: 7.13g | carbs: 16.57g | prot: 29.27g
Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
view complete cookbook

tonyswoman's Latest Posts

I have gained SO much weight it is NOT funny. Mad I need to start my diet again ASAP!!
posted 18 Aug 2009, 09:32
Still have not reached my goal yet. Of course I am not happy with myself at all.Sad
posted 18 Oct 2008, 19:53
I put myself back onto my diet a couple days ago. I have been sticking with it again FINALLYVery Happy So I have lost a few pounds and Im so excited about thatVery Happy So here soon hopefully I will weigh in.

posted 08 Aug 2008, 21:47
I got back on my diet again today. So after awhile when I get alot lower I will weigh-in
posted 29 Jul 2008, 18:18
I hope everyone is having a great week so farSmile
posted 14 Jul 2008, 23:28
tonyswoman has submitted 5 posts

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