tomboy30 - Member

tomboy30

Joined August 2010

Posts

Following

Followers

Weight History

Start Weight

157.0 lb

Lost so far: 0 lb

Current Weight

157.0 lb
Performance: Steady

Goal Weight

137.0 lb

Still to go: 20.0 lb

tomboy30's Weight History

	VSWIFT
	last weighin: gaining 0.6 lb a week

	RabbiesLoveFood
	last weighin: gaining 1.4 lb a week

view all

cals: 127kcal | fat: 4.85g | carbs: 15.37g | prot: 6.05g

An easy alternative to deep fried egg rolls.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 300kcal | fat: 7.59g | carbs: 31.81g | prot: 24.31g

These wraps are delicious and full of vegetables.

cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g

These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.

view complete cookbook