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Weight History
showing entries 11 to 15 of 19
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12 November 2008
Wow - having a challenging day! Met a friend for lunch at Tara Thai - had a difficult time choosing what to have, then couldn't find the info on line about nutritional info - that can't be good! But, I got a workout in (that is everyday this week so far!) and I will try to be back on track for dinner. Hopefully, the scale will be kind!
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12 November 2008
Weigh-in:
183.8 lb
lost so far:
5.2 lb
still to go:
33.8 lb
Diet followed reasonably well
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losing 21.0 lb a week
11 November 2008
Despite a really challenging restaurant for lunch yesterday, I recovered - did a long workout and got back on track. Funny, that seems to be the hardest part - when I go off to get right back on. Today - I have been 100% on plan so far. Yes, the day is only 1/2 over, but I will take it minute by minute. So, here is a question - is there anything wrong with having a lot of sugar free gum so that you don't eat anything?
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11 November 2008
Weigh-in:
186.8 lb
lost so far:
2.2 lb
still to go:
36.8 lb
Diet followed reasonably well
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steady weight
10 November 2008
Well - it is Monday - and I had a great weekend. I feel like I am getting some momentum to be back on track. Unfortunately, I have to meet a colleague for lunch today - and I don't think I will have many good choices. I will do my best and make sure I get a good workout in! Can't wait to start two challenges - one today and one tomorrow. Hope it will keep me motivated through the holidays!
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