tc125
Joined October 2007
Posts
8
Following
0
Followers
0
Weight History

Start Weight
212.0 lb
Lost so far: 18.0 lb

Current Weight
194.0 lb
Performance: losing 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 64.0 lb

tc125's Weight History


tc125's Cookbook

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 174kcal | fat: 3.58g | carbs: 22.65g | prot: 13.55g
Turkey and Vegetable Chili
A really great chili.
cals: 72kcal | fat: 5.71g | carbs: 4.04g | prot: 1.71g
Sauteed Collard Greens with Turkey Bacon
Collard greens make for a delicious side dish.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
cals: 114kcal | fat: 7.93g | carbs: 8.68g | prot: 3.33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
view complete cookbook

tc125's Latest Posts

Eat To Live, Dr. Joel Furhman
Anyone doing the above diet? I was looking for support, however, I was surprised I couldn't even find this diet in the diet list.
posted 05 Jun 2008, 12:22
tc125 has submitted 1 post

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