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6 servings
Meal Type:
Side Dishes
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Sauteed Collard Greens with Turkey Bacon

Collard greens make for a delicious side dish.



  1. Slice greens, and wash thoroughly.
  2. Put greens in large bowl in water and microwave for 5-6 minutes.
  3. In the meantime, chop onion, bell pepper and turkey bacon. Sauté in olive oil until done.
  4. Remove greens from microwave oven and drain thoroughly. Pour greens into onion, bell pepper and turkey bacon mixture. Sauté for several minutes.
  5. Add water, bouillon cubes, and season with pepper flakes and sugar (as desired).
  6. Simmer on low for 20-30 minutes, until desired tenderness.
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I use garlic instead of onion. Have not tried it with bell pepper. Stock instead of bouillon can be more flavorful as well as healthier (fewer chemicals in the food). Same recipe works with kale and other greens, but watch the time -- kale cooks much faster; about 10 to 15min?
16 Aug 12 by member: joem5636


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Nutrition summary:

There are 72 calories in 1 serving of Sauteed Collard Greens with Turkey Bacon.
Calorie break-down: 69% fat, 22% carbs, 9% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 51
Calories 72
% Daily Values*
Total Fat 5.71g 9%
  Saturated Fat 0.968g 5%
  Polyunsaturated Fat 0.802g  
  Monounsaturated Fat 3.73g  
Cholesterol 4mg 1%
Sodium 94mg 4%
Potassium 90mg  
Total Carbohydrate 4.04g 1%
  Dietary Fiber 0.8g 3%
  Sugars 1.47g  
Protein 1.71g  
Vitamin A 62% Vitamin C 193%
Calcium 9% Iron 6%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (69%)
Protein (9%)
* Based on a RDI of 2000 calories