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taushamd
taushamd
Joined August 2009
Posts
22
Following
1
Followers
1
Weight History
Start Weight
235.0 lb
Lost so far:
1.0 lb
Current Weight
236.0 lb
Performance:
Steady
Goal Weight
190.0 lb
Still to go:
46.0 lb
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taushamd's Weight History
view taushamd's complete history
taushamd's Latest Member Challenges
188
No food after 8!
status:
Completed
ended:
13 Nov 09
view progress
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Following
niod81
last weighin:
losing 1.2 lb a week
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taushamd's Recent Food & Exercise
1 serving Creamy Peanut Butter
4 servings Granulated White Pure Cane Sugar
2 servings Freshly Brewed Coffee (Grande)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Bicycling (leisurely) - <10/mph
view diet calendar
