| Food database and calorie counter |
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Jif
Creamy Peanut Butter
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
2 tbsp (32 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 06 Dec 11 06:21 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (72%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
16g
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Carbs
7g
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Protein
7g
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| There are 190 calories in 2 tbsp (32 g) of Jif Creamy Peanut Butter. |
| Calorie breakdown: 72% fat, 14% carbs, 14% protein. |
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