Date started: 26 May 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 189.0 lb
15 Feb 13	177.2 lb	Reasonably Well
08 Feb 13	178.4 lb	Reasonably Well
01 Feb 13	179.8 lb	Reasonably Well
25 Jan 13	182.0 lb	Reasonably Well
18 Jan 13	182.4 lb	Reasonably Well
11 Jan 13	186.4 lb	Reasonably Well
04 Jan 13	190.8 lb	Reasonably Well
14 Dec 12	188.0 lb	Reasonably Well
07 Dec 12	185.4 lb	Reasonably Well
30 Nov 12	189.4 lb	Reasonably Well
28 Sep 12	184.0 lb	Reasonably Well
21 Sep 12	184.2 lb	Reasonably Well
07 Sep 12	182.4 lb	Reasonably Well
31 Aug 12	181.8 lb	Reasonably Well
17 Aug 12	181.6 lb	Reasonably Well
27 Jul 12	178.2 lb	Reasonably Well
13 Jul 12	175.2 lb	Reasonably Well
06 Jul 12	174.2 lb	Reasonably Well
29 Jun 12	176.4 lb	Reasonably Well
22 Jun 12	178.2 lb	Reasonably Well
15 Jun 12	179.8 lb	Reasonably Well
08 Jun 12	181.0 lb	Reasonably Well
01 Jun 12	185.4 lb	Reasonably Well
26 May 12	189.0 lb	Not Applicable

Date started: 10 Aug 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 182.0 lb
08 May 10	169.8 lb	Reasonably Well
01 May 10	170.2 lb	Reasonably Well
24 Apr 10	171.2 lb	Reasonably Well
10 Apr 10	176.2 lb	Reasonably Well
30 Jan 10	169.2 lb	Reasonably Well
25 Jan 10	173.0 lb	Reasonably Well
18 Jan 10	175.0 lb	Reasonably Well
11 Jan 10	177.0 lb	Reasonably Well
03 Dec 09	171.8 lb	Reasonably Well
01 Dec 09	172.4 lb	Reasonably Well
30 Nov 09	175.2 lb	Reasonably Well
29 Nov 09	175.2 lb	Reasonably Well
17 Oct 09	169.8 lb	Reasonably Well
11 Oct 09	171.4 lb	Reasonably Well
10 Oct 09	173.0 lb	Reasonably Well
09 Oct 09	172.6 lb	Reasonably Well
07 Oct 09	174.0 lb	Reasonably Well
04 Oct 09	177.8 lb	Reasonably Well
27 Sep 09	176.6 lb	Reasonably Well
20 Sep 09	180.2 lb	Reasonably Well
13 Sep 09	179.0 lb	Poorly
06 Sep 09	179.0 lb	Reasonably Well
16 Aug 09	176.8 lb	Reasonably Well
10 Aug 09	182.0 lb	Not Applicable

Date started: 07 May 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 195.0 lb
20 May 09	180.2 lb	Reasonably Well
16 May 09	180.4 lb	Reasonably Well
14 May 09	180.4 lb	Reasonably Well
08 May 09	182.4 lb	Reasonably Well
07 May 09	195.0 lb	Not Applicable