t069257 - Member

t069257

Joined August 2012

Posts

128

Following

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Weight History

Start Weight

174.0 lb

Lost so far: 46.8 lb

Current Weight

127.2 lb
Performance: losing 0.2 lb a week

Goal Weight

125.0 lb

Still to go: 2.2 lb

t069257's Weight History

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t069257's Latest Member Challenges

127

Reach Your Goal Weight By 2013

status:	Completed
ended:	03 Dec 12
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149

Let's Walk It Off Together

status:	Completed
ended:	03 Nov 12
view progress

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t069257's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g

Cauliflower Gratin

A delicious creamy side dish.

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g

Low Fat Mini Cherry Cheesecakes

Sensational cheesecakes with cherries that will light up any dessert table.

cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g

Fried Cauliflower

Delicious cauliflower from an old Italian recipe.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

Cheesy Cauliflower Au Gratin

A hearty cauliflower casserole.

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t069257's Recent Food & Exercise

	1 serving Compliments Texas Garlic Toast
	1/2 serving Hampton House Buffalo Chicken Strips
	2 servings Unico Stuffed Manzanilla Olives
	Sitting
	Desk Work
	Housework

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t069257's Weight History

t069257's Latest Member Challenges

t069257's Cookbook

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t069257's Recent Food & Exercise