susiesunshine
Joined March 2011
Posts
14
Following
1
Followers
1
Weight History

Start Weight
136.5 lb
Lost so far: 0 lb

Current Weight
136.5 lb
Performance: gaining 1.0 lb a week

Goal Weight
130.0 lb
Still to go: 6.5 lb

susiesunshine's Weight History


susiesunshine's Latest Member Challenges

175
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


Following

thecoach
last weighin: gaining 30.7 lb a week Up
   


susiesunshine's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

Other Related Links

Members

Medifast


susiesunshine's Recent Food & Exercise


susiesunshine's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.