starkserena - Member

starkserena

Joined February 2017

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Weight History

Start Weight

140.0 lb

Lost so far: 1.0 lb

Current Weight

139.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 9.0 lb

142lbs flat
21.6% fat
36.3% muscle
Bone density: 5.1%

Trying to become healthier and lower my bodyfat %

starkserena's Weight History

	chrisw77
	last weighin: gaining 4.4 lb a week

	D3m1g0d
	last weighin: gaining 0.5 lb a week

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	0.16 piece Yellow Cake (with Vanilla Frosting)
	2 servings Mauna Loa Chocolate Dipped Macadamia Shortbread Cookies
	1 cup shredded or chopped Mixed Salad Greens
	Bicycling (fast) - 15/mph
	Volleyball
	Bicycling (slow) - 11/mph