stacyowens
Joined September 2012
Posts
53
Following
7
Followers
10
Weight History

Start Weight
250.0 lb
Lost so far: 55.0 lb

Current Weight
195.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 45.0 lb

stacyowens's Weight History


stacyowens's Latest Member Challenges

31
  Let's Get Back To The Basics!
status: Completed
ended: 10 Dec 12
view progress
 
  
55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 


Following

Figure26
on diet Just Food
last weighin: gaining 0.5 lb a week Up
 
thynes
only visible to followers
anarakh
only visible to followers
 
FitnessJunkie1026
on diet Atkins
only visible to followers


stacyowens's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 378kcal | fat: 27.71g | carbs: 9.46g | prot: 23.39g
Barbecue Chicken & Bacon Portobello Pizza
A low carb barbecue chicken & bacon "pizza" on a portobello mushroom.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members

Atkins


stacyowens's Recent Food & Exercise


stacyowens's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!