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spejas
spejas
Joined December 2012
Posts
86
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
24.0 lb
Current Weight
218.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
198.0 lb
Still to go:
20.0 lb
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spejas's Weight History
view spejas's complete history
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spejas's Recent Food & Exercise
3
slices
Swiss Cheese
1
small
Chicken Breast
1 cup Mashed Potato
Driving
Walking (moderate) - 3/mph
Desk Work
view diet calendar
