soucapaz - Member

soucapaz

Joined June 2013

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Weight History

Start Weight

149.9 lb

Lost so far: 18.7 lb

Current Weight

131.2 lb
Performance: losing 0.9 lb a week

Goal Weight

116.8 lb

Still to go: 14.3 lb

soucapaz's Weight History

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cals: 85kcal | fat: 4.54g | carbs: 11.42g | prot: 1.35g

Sopa muito rica em legumes e nenhuma gordura.

cals: 134kcal | fat: 1.77g | carbs: 17.66g | prot: 10.91g

Bolo de chocolate sem farinha.

cals: 165kcal | fat: 4.34g | carbs: 20.30g | prot: 14.07g

Uma berinjela diferente e apetitosa.

cals: 106kcal | fat: 5.41g | carbs: 7.99g | prot: 7.43g

Rápido, prático e delicioso! Pode variar os recheios.

cals: 104kcal | fat: 4.64g | carbs: 3.36g | prot: 12.11g

Omelete de atum sem adição de gordura.

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