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Weight History
showing entries 31 to 35 of 39
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21 September 2011
Just a check in. I didn't follow my diet rules on the weekend plus I only really started trying last Wednesday. Things are getting more serious now.
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed reasonably well
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gaining 1.4 lb a week
20 September 2011
Another weekend gone, another weekend of a net calorie loss of ZERO!! I actually controlled myself better at our house party than I thought I would have. I usually would have drank a lot more beer.
I decided it's best to keep my profile wide open for anyone to view and comment so please feel free. It will help keep me acocuntable.
Any way, today is a new day I have come to a realization. I need to stop watching TV. That's when I do most binge eating and do nothing that enriches my life. When I stopped watching TV for a month back in 2008 I read a book, learned a bunch of cool recipes and just got out more.
Thoughts anyone?
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20 September 2011
Weigh-in:
274.8 lb
lost so far:
0 lb
still to go:
44.8 lb
Diet followed reasonably well
add comment
steady weight
15 September 2011
It's been 7 weeks since the wedding and my "cutting loose". I have been letting myself eat almost anything I wanted and only started working out again last week. I am back up to 274.8 lbs and not happy about it. I need to start making better choices once again and really commit to my goal, 230 lbs by March, 2012.
Today is a new day and I am ready for the challenge.
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15 September 2011
Weigh-in:
274.8 lb
lost so far:
0 lb
still to go:
44.8 lb
Diet followed reasonably well
add comment
gaining 4.9 lb a week
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