skoota14 - Member

skoota14

Joined May 2011

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Weight History

Start Weight

272.0 lb

Lost so far: 6.0 lb

Current Weight

278.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

270.0 lb

Still to go: 8.0 lb

skoota14's Weight History

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skoota14's Latest Member Challenges

249

30min Challenge

status:	Completed
ended:	24 Oct 11
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400

Healthy Wonders of Water

status:	Completed
ended:	11 Nov 11
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skoota14's Latest Posts

Lasagna
You could also use ground turkey or chicken in place of beef.

posted 21 Sep 2011, 16:04

Lasagna
I have a few actually. You can incorporate some sauteed squash or zucchini into the meat sauce layer. Use 1% cottage cheese instead of ricotta. You could even slice some zucchini the thickness of the noodles and use in place of one layer of noodles. Heck, you could puree just about any vegetable and add it to the meat sauce.

The aspect that's hard to get around is that oo-eee goo-eee cheese topping. I suggest using a small amount of good parmigiano regiano or Pecorino. I find Pecorino melts nicer and has more flavour.

let me know how that goes.

posted 21 Sep 2011, 16:04

skoota14 has submitted 2 posts

skoota14's Recent Food & Exercise

	1 serving Vega Sport Recovery Accelerator
	1 serving Main Dish Grilled Herb Chicken Breast
	3 pieces Pizza with Meat and Vegetables
	Bicycling (slow) - 11/mph
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph