Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sjcollins1999
sjcollins1999
Joined January 2010
Posts
5
Following
8
Followers
8
Weight History
Start Weight
294.0 lb
Lost so far:
5.4 lb
Current Weight
288.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
200.0 lb
Still to go:
88.6 lb
Follow
sjcollins1999's Weight History
view sjcollins1999's complete history
sjcollins1999's Latest Member Challenges
604
10 lb February Challenge - Less to LOVE!
status:
Completed
ended:
01 Mar 10
view progress
124
Lose 1 pound per week
status:
Completed
ended:
12 Apr 10
view progress
view all sjcollins1999's challenges
Following
thecoach
last weighin:
gaining 0.2 lb a week
Marilyn Buckner
last weighin:
gaining 0.1 lb a week
Kratos
last weighin:
gaining 0.2 lb a week
jlw17753
last weighin:
losing 0.4 lb a week
view all
sjcollins1999's Cookbook
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 485kcal | fat: 6.80g | carbs: 68.22g | prot: 48.15g
Chicken Pasta with Cream sauce
This is so yummy. I have adapted my favorite to be more WW friendly.
view complete cookbook
Other Related Links
Members
Members
Forums
sjcollins1999's Recent Food & Exercise
1 serving McDonald's Egg McMuffin
1 serving klondike bar
1 serving mcdonalds newmans own balsamic vinaigrette
view diet calendar
sjcollins1999's Groups
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
view all sjcollins1999's groups