Joined September 2009
Weight History

Start Weight
226.0 lb
Lost so far: 61.9 lb

Current Weight
164.1 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 5.9 lb
I am 59 years old and have been fighting weight all my life. I lost 75 pounds then moved back east and gained it all back. I love to cook, read and take care of my granddaughter. I have brown hair and brown eyes and like to do so many things like watch sports and go to games

sherylyp's Weight History

sherylyp's Latest Member Challenges

  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress
  Atkins Phase 1 Induction
status: Completed
ended: 06 Jul 12
view progress


Sheryl Sinclair
last weighin: losing 4.4 lb a week Down
last weighin: losing 1.6 lb a week Down
only visible to followers

sherylyp's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g
Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 378kcal | fat: 4.77g | carbs: 12.49g | prot: 68.85g
Cheesy Salsa Chicken
Cheesy chicken with salsa that's sure to please.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

sherylyp's Latest Posts

weight loss
I have come along way and people have been telling me how good I look, I want to lose 25 more pounds but then I think if I lose that I will keep going.
I will never go back, I have gone down 3 pants sizes and I feel wonderful
posted 19 Jan 2010, 08:25
sherylyp has submitted 1 post

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