Date started: 29 Mar 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 177.8 lb
02 Apr 11	175.2 lb	Reasonably Well
31 Mar 11	176.2 lb	Reasonably Well
29 Mar 11	177.8 lb	Not Applicable

Date started: 12 Feb 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 182.0 lb
19 Mar 11	174.2 lb	Reasonably Well
12 Mar 11	175.8 lb	Reasonably Well
11 Mar 11	176.0 lb	Reasonably Well
10 Mar 11	177.0 lb	Reasonably Well
09 Mar 11	177.4 lb	Reasonably Well
08 Mar 11	176.0 lb	Reasonably Well
07 Mar 11	176.0 lb	Reasonably Well
05 Mar 11	176.0 lb	Reasonably Well
04 Mar 11	176.4 lb	Reasonably Well
03 Mar 11	176.4 lb	Reasonably Well
02 Mar 11	177.0 lb	Reasonably Well
01 Mar 11	178.2 lb	Reasonably Well
28 Feb 11	177.0 lb	Reasonably Well
27 Feb 11	177.0 lb	Reasonably Well
25 Feb 11	177.0 lb	Reasonably Well
24 Feb 11	176.6 lb	Reasonably Well
22 Feb 11	178.4 lb	Reasonably Well
20 Feb 11	179.0 lb	Reasonably Well
19 Feb 11	179.0 lb	Reasonably Well
17 Feb 11	179.0 lb	Reasonably Well
16 Feb 11	179.0 lb	Reasonably Well
13 Feb 11	180.2 lb	Reasonably Well
12 Feb 11	182.0 lb	Not Applicable

Date started: 07 Jun 09

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 192.0 lb
16 Jan 11	181.0 lb	Reasonably Well
05 Jan 11	182.0 lb	Reasonably Well
05 Mar 10	182.4 lb	Reasonably Well
07 Jan 10	182.4 lb	Reasonably Well
02 Jan 10	183.6 lb	Poorly
06 Dec 09	183.0 lb	Reasonably Well
04 Dec 09	183.4 lb	100%
01 Dec 09	184.2 lb	Reasonably Well
27 Nov 09	188.6 lb	Poorly
28 Oct 09	184.8 lb	Poorly
18 Oct 09	183.4 lb	Reasonably Well
11 Oct 09	187.4 lb	Poorly
11 Jul 09	179.2 lb	Reasonably Well
08 Jul 09	179.2 lb	100%
07 Jul 09	181.2 lb	Reasonably Well
06 Jul 09	181.4 lb	Reasonably Well
29 Jun 09	180.8 lb	Reasonably Well
27 Jun 09	180.8 lb	Reasonably Well
25 Jun 09	181.6 lb	Reasonably Well
23 Jun 09	181.4 lb	100%
22 Jun 09	182.0 lb	100%
19 Jun 09	183.2 lb	100%
18 Jun 09	184.6 lb	Reasonably Well
17 Jun 09	184.8 lb	Reasonably Well
16 Jun 09	185.6 lb	100%
15 Jun 09	184.8 lb	100%
14 Jun 09	185.4 lb	Reasonably Well
13 Jun 09	186.0 lb	Reasonably Well
12 Jun 09	186.6 lb	Reasonably Well
11 Jun 09	186.0 lb	Reasonably Well
10 Jun 09	187.8 lb	Reasonably Well
09 Jun 09	188.4 lb	Reasonably Well
07 Jun 09	192.0 lb	Not Applicable