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sheda rahman
sheda rahman
Joined September 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
7.7 lb
Current Weight
168.7 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.1 lb
Still to go:
38.6 lb
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sheda rahman's Weight History
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sheda rahman's Latest Member Challenges
71
Steady Loss
status:
Completed
ended:
14 Jul 14
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192
loose 25 Pounds in 3 Months
status:
Completed
ended:
12 May 14
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sheda rahman's Cookbook
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice
A no carb rice substitute.
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sheda rahman's Recent Food & Exercise
1 Chicken Burger
1 serving Herbalife Nutritional Shake Mix - Creamy Chocolate
1 cup Cooked Green Cabbage
Exercise machine (moderate)
Sitting
Shopping
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