Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sheda rahman
Journal
sheda rahman's Journal
sheda rahman's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 6
Page:
1
2
Next
16 June 2014
I need 3 month more to achieve my target.. Last 2 week I go to clinic to see a doctor and tell him that i am trying to conceive but the specialist said that i must to loss my weight first then i can reregulate my period. so I plant in my heart that i should reduce my weight. My weight for last two weeks ago is 78.5 kg.
Yesterday is 76.5kg.. huhu.. Thanks doctor coz give me some support.
KEEP IT UP GUYS!!!!!
Weigh-in:
168.7 lb
lost so far:
0 lb
still to go:
38.6 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
18 February 2014
Weigh-in:
172.0 lb
lost so far:
0 lb
still to go:
41.9 lb
Diet followed reasonably well
add comment
losing 6.4 lb a week
12 February 2014
Weigh-in:
177.5 lb
lost so far:
0 lb
still to go:
47.4 lb
Diet followed poorly
add comment
gaining 0.8 lb a week
30 September 2013
Weigh-in:
161.4 lb
lost so far:
0 lb
still to go:
31.3 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
25 September 2013
i start my diet on 1st September 2013 with weight 74kg. And on 2nd week i was started apple diet which is my menu based on Apple.. 3 days i try this diet plan and after a week i loss 600gm..breakfast apple, lunch apple, and dinner also apple..no rice at all..but should take more water..its awesome..you guys must try this plan.
the 3rd week i also eat apple but not to much apples per day,30 minutes before my meal. i also take almost 2 litter of white water and keep exercise every evening.. But on this week i only loss 200gm..
i hope this week i will loss more fat compared to before.. my target is 59kg.. i dont mind if its take too long time.. i still get healthy when i try all of this way..
add comment
Other Related Links
Members
Members
Forums
sheda rahman's weight history
view complete history