sgrossi - Member

sgrossi

Joined July 2009

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Weight History

Start Weight

149.0 lb

Lost so far: 0 lb

Current Weight

149.0 lb
Performance: losing 1.9 lb a week

Goal Weight

125.0 lb

Still to go: 24.0 lb

Hello my name is Shannon and im starting Atkins i was on this for 6 months and did very well I cheated and fell off track so now im ready to start and lose some weight and let this be my new way of eating.

sgrossi's Weight History

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Following

	bethsmom
	last weighin: gaining 0.2 lb a week

	Aubreyfit
	last weighin: losing 0.0 lb a week

	heatherlynne279
	last weighin: steady

sgrossi's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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sgrossi's Recent Food & Exercise

	1 serving three cheese italian
	1 cup sliced Bell Peppers
	1 oz mushroom

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sgrossi's Weight History

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sgrossi's Cookbook

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sgrossi's Recent Food & Exercise