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Weight History
showing entries 6 to 10 of 52
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01 January 2013
Weigh-in:
219.4 lb
lost so far:
9.6 lb
still to go:
19.4 lb
Diet followed poorly
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gaining 3.6 lb a week
20 December 2012
Weigh-in:
213.2 lb
lost so far:
15.8 lb
still to go:
13.2 lb
Diet followed reasonably well
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gaining 4.9 lb a week
18 December 2012
Today is day 8 on the 17 DD. So far I am loving it! I do have 2 days coming up where I have a planned "cheat". I have 2 brunches to go to, and while I am not going to force myself to cheat, lol, I am also not going to stress about going off of my diet for that period of time. However, I think it is unreasonable to expect myself to completely avoid carbs in that situation. I will allow myself to have what I want in moderation and then go right back to my diet after each brunch. Other than that, I am not having any cravings. I love eating this way. I feel super healthy and the weight is melting off! My goals are actually with in my sight! :)
(1 comment)
18 December 2012
Weigh-in:
211.8 lb
lost so far:
17.2 lb
still to go:
11.8 lb
Diet followed reasonably well
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losing 2.8 lb a week
16 December 2012
Weigh-in:
212.6 lb
lost so far:
16.4 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
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