Weigh In record (no journal entry) for 01 January 2013
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219.4 lb
Lost so far: 9.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2013:
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896 kcal
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Fat: 50.28g | Prot: 34.50g | Carb: 78.07g.
Breakfast: Cream (Half & Half), rolled oats, brown sugar. Lunch: mayo, chicken, american cheese, bulkie roll. more...
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gaining 3.6 lb a week
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sammyjeantoo's weight history
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