rrrted8898 - Member

rrrted8898

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

295.0 lb

Lost so far: 15.2 lb

Current Weight

279.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

220.0 lb

Still to go: 59.8 lb

rrrted8898's Weight History

view rrrted8898's complete history

rrrted8898's Latest Member Challenges

Zumba the weight away

status:	Completed
ended:	14 Nov 11
view progress

Dance Central--Dance Your Heart Rate Up

status:	Completed
ended:	05 Sep 11
view progress

view all rrrted8898's challenges

rrrted8898's Cookbook

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g

Tomato & Cucumber salad with Sour Cream

A delightful salad that is easy to prepare.

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

Cheese & Asparagus Frittata

A low carb, quick, easy and delicious frittata.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g

Moist Chocolate Cake

A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.

cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g

Jalapeno and Cheese Stuffed Chicken Breast

Simple tasty stuffed chicken breast recipe for one.

view complete cookbook

rrrted8898's Recent Food & Exercise

	2/3 cup shredded medium cheddar cheese craft
	1 serving jazz apple
	1 serving flour tortilla burrito
	Pilates
	Walking (moderate) - 3/mph
	Standing

view diet calendar

rrrted8898's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

view all rrrted8898's groups

rrrted8898's Weight History

rrrted8898's Latest Member Challenges

rrrted8898's Cookbook

Other Related Links

Members

rrrted8898's Recent Food & Exercise

rrrted8898's Groups