Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
richardajr09
richardajr09
Joined October 2013
Posts
534
Following
5
Followers
2
Weight History
Start Weight
309.0 lb
Lost so far:
9.6 lb
Current Weight
318.6 lb
Performance:
gaining 1.4 lb a week
Goal Weight
290.0 lb
Still to go:
28.6 lb
Follow
richardajr09's Weight History
view richardajr09's complete history
richardajr09's Latest Member Challenges
73
Keto Diet Crazy!
status:
Completed
ended:
08 Apr 19
view progress
view all richardajr09's challenges
Following
Egull1
last weighin:
losing 4.2 lb a week
moopie321
last weighin:
losing 1.4 lb a week
Vickiauntmick
last weighin:
gaining 1.2 lb a week
KAGrimm
only visible to followers
view all
Other Related Links
Members
Members
Forums
richardajr09's Recent Food & Exercise
1 serving Lay's Salt & Vinegar Potato Chips (1.5 oz)
1 cup Whole Milk
1 1/4 servings Quaker Cap'n Crunch's Crunch Berries
Basketball
Boxing
Mowing Lawn
view diet calendar
richardajr09's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all richardajr09's groups
