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prepod1
prepod1
Joined June 2012
Posts
215
Following
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Weight History
Start Weight
211.6 lb
Lost so far:
42.8 lb
Current Weight
168.9 lb
Performance:
losing 1.5 lb a week
Goal Weight
167.6 lb
Still to go:
1.3 lb
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prepod1's Weight History
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prepod1's Recent Food & Exercise
50 g Грецкие Орехи
2 servings Good Food Салат с Яйцом и Сельдереем
1
medium
Красные Яблоки
Running - 6/mph
Calisthenics (heavy, e.g. pushups)
Walking (brisk) - 4/mph
view diet calendar