perrya22
Joined March 2011
Posts
33
Following
0
Followers
1
Weight History

Start Weight
261.0 lb
Lost so far: 9.0 lb

Current Weight
252.0 lb
Performance: losing 3.4 lb a week

Goal Weight
170.0 lb
Still to go: 82.0 lb

perrya22's Weight History


perrya22's Latest Member Challenges

63
  Lose 35 lbs in 10 weeks
status: Completed
ended: 26 Mar 18
view progress
 
  
46
  30 Pounds by Valentines Day
status: Completed
ended: 12 Feb 17
view progress
 


perrya22's Cookbook

cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 76kcal | fat: 3.96g | carbs: 9.13g | prot: 3.03g
Lemon Broccoli Salad
A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken.
cals: 96kcal | fat: 4.34g | carbs: 12.94g | prot: 0.41g
Tea Cakes
Tea cakes that are almost like grandma used to make.
cals: 29kcal | fat: 1.18g | carbs: 3.24g | prot: 1.97g
Savory Green Beans
A really fast and yummy side dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook