Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
paulacolette
Journal
paulacolette's Journal
paulacolette's Profile
|
Send a Message
|
Weight History
showing entries 51 to 55 of 86
Page:
Prev
...
7
8
9
10
11
12
13
14
15
...
Next
25 July 2013
I lost 6.6 pounds last night at my TOPS weigh in! I was the biggest loser again. I was not that surprised, I know what I have been doing all week. And, its exactly what I should be. So, I am off to my next week and, i am going to have good results again. That makes my total about -119 pounds. :)
Weigh-in:
362.0 lb
lost so far:
86.0 lb
still to go:
142.0 lb
Diet followed reasonably well
(2 comments)
losing 7.0 lb a week
24 July 2013
I havent given anyone an excuse of why I didnt work out, or have a great food day since I started on Dec 28,2012. I dont think there is an excuse. Youre not too sick, or tired, or busy. You have to put yourself on your "to do" list. The time is ticking by and you will never have today again. Not even the minute it took me to type this paragraph. If you want to do it, just do it, and make up your mind, and dont make excuses. And, if you dont want to, because you can, its definitely not that you cant, well, then just dont. But stop making excuses that we have all heard before because we have said them ourselves. I have had all good days so far, because I decided I am not going to let myself down again, not even once.You will not be getting any excuses out of me.
add comment
18 July 2013
I have to admit something. I am looking at others' food journals, and I am convinced that some of us are not truly committed, havent made up our minds, or really have no idea what we shouldnt and should be putting into our bodies. I am evaluating this myself everyday.
(1 comment)
18 July 2013
Forgot to write this in the last entry. I have lost 6 weeks in a row, and I was the biggest loser for the last 5 weeks, and I was the biggest loser for the entire month of June. Now, thats positive!!!
add comment
18 July 2013
My TOPS meeting yesterday was AWESOME!!! Very motivational! And after that my workout was intense, and the best of the week. Now, I am down 112 pounds, and its hard to even write that. My life is really changing now. I will never give up what I want most for what I want at the moment ever again!!
(1 comment)
Other Related Links
Members
Members
Forums
paulacolette's weight history
view complete history