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13 December 2013

Weigh-in: 329.0 lb lost so far: 119.0 lb still to go: 109.0 lb Diet followed reasonably well
   add comment losing 0.6 lb a week

30 October 2013

30 October 2013

Weigh-in: 333.0 lb lost so far: 115.0 lb still to go: 113.0 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

10 October 2013

Weigh-in: 337.0 lb lost so far: 111.0 lb still to go: 117.0 lb Diet followed reasonably well
   add comment losing 5.3 lb a week

02 October 2013

i havent recorded a journal in a while, and if I ever decide to write a book after this journey, I will be missing some information I may need. I spent some time in the hospital a few weeks ago for a bowel obstruction, and I am feeling better now. I will need surgery to fix it though. Im not looking forward to that. I am going to see a bariatric surgeon today to see if I should just have my gastric bypass revised while I have this repair done. I am having mixed feelings about it. I dont think I need to revise my by pass. I think I am doing just fine on my own. I will take the advice of the doctor though. I am anxious to see what he has to say today. I told the people at my tops meeting last week that I fast for an entire day everyweek, and they looked at me like I am crazy. I have to do that, to remind myself that I am the one in control, not the food. I am going to continue to fast one day a week. On a total seperate thought, my work life is about to encounter some big changes. I will soon become a divisional assistant. Which means I will be making more money, and alot more traveling and responsibility will be mine. I am up for the challenge. I am so glad I have lost some weight and have gotten my mobility back. Thank you Lord.

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