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nlove05
nlove05
Joined July 2010
Posts
17
Following
0
Followers
0
Weight History
Start Weight
184.0 lb
Lost so far:
21.0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
160.0 lb
Still to go:
45.0 lb
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nlove05's Weight History
view nlove05's complete history
nlove05's Cookbook
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
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nlove05's Recent Food & Exercise
1 medium zucchini
2 servings garden vegetable hummus
2
large
carrots
Walking (moderate) - 3/mph
Exercise machine (moderate)
Exercise machine (slow)
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