njlindat
Joined December 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
176.0 lb
Lost so far: 0 lb

Current Weight
176.0 lb
Performance: losing 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 26.0 lb
3 yearas ago i was a size 22W, hated shopping for clothes, led a very unhealthy lifestyle and was a poor example for my daughter so together we embarked on a journey that has been life changing. we began eating better & joined a kickboxing class where for the first few months, i couldn't even do a single sit-up nevermind the kicking and punching - the warm-up was workout enough for me! today i can do the warm-up as well as keep up with the class and have lost 50 pounds so far - i will never go back to where i started - but my weight loss has stalled and would like to lose the remaining 25 pounds which would bring me to my goal weight of 150 pounds...

njlindat's Weight History


njlindat's Latest Member Challenges

286
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 
 


njlindat's Cookbook

cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 423kcal | fat: 34.48g | carbs: 6.05g | prot: 22.47g
Zucchini Ricotta Frittata
A delicious cheesy and veggie egg dish for breakfast or lunch.
cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
cals: 188kcal | fat: 9.65g | carbs: 20.91g | prot: 6.83g
Italian Pasta Salad
A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation.
view complete cookbook

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