nicaxana - Member

nicaxana

Joined July 2015

Posts

140

Following

Followers

Weight History

Start Weight

147.7 lb

Lost so far: 21.8 lb

Current Weight

169.5 lb
Performance: losing 4.6 lb a week

Goal Weight

121.3 lb

Still to go: 48.3 lb

nicaxana's Weight History

	sandyluka
	last weighin: gaining 4.6 lb a week

	maritacorreiabento
	last weighin: gaining 0.6 lb a week

view all

cals: 99kcal | fat: 7.50g | carbs: 5.34g | prot: 4.95g

Bem fácil e agradável.

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	100 g Mistura de Vegetais (Congelado)
	1 medium Croissants de Queijo
	100 g Banana
	Walking (slow) - 2/mph
	Martial Arts
	Squats (Legs)