nicaxana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 966 * 97%
fat: 36.16g
|
protein: 40.58g
|
carbs: 118.96g
- -
Wed 8th: 197 * 20%
fat: 4.03g
|
protein: 15.39g
|
carbs: 27.24g
- -
April 2024
Fri 19th: 2093 * 209%
fat: 78.73g
|
protein: 95.68g
|
carbs: 251.60g
- -
March 2024
Wed 27th: 786 * 79%
fat: 38.98g
|
protein: 14.15g
|
carbs: 98.38g
- -
Tue 26th: 953 * 95%
fat: 33.92g
|
protein: 69.91g
|
carbs: 93.31g
- -
Mon 25th: 1129 * 113%
fat: 35.22g
|
protein: 66.69g
|
carbs: 136.08g
163*  966
Sun 24th: 850 * 85%
fat: 24.25g
|
protein: 25.41g
|
carbs: 134.98g
- -
January 2024
Thu 25th: 380 * 38%
fat: 1.99g
|
protein: 10.18g
|
carbs: 81.85g
- -
October 2023
Fri 27th: 766 * 77%
fat: 39.62g
|
protein: 17.55g
|
carbs: 89.01g
- -
Wed 25th: 309 * 31%
fat: 5.34g
|
protein: 4.53g
|
carbs: 66.39g
- -
September 2023
Wed 20th: 1040 * 104%
fat: 45.77g
|
protein: 42.72g
|
carbs: 114.15g
- -
Sat 2nd: 302 * 30%
fat: 6.71g
|
protein: 6.33g
|
carbs: 56.91g
- -
August 2023
Thu 17th: 588 * 59%
fat: 33.82g
|
protein: 58.10g
|
carbs: 10.26g
- -
Mon 14th: 1011 * 101%
fat: 32.99g
|
protein: 25.89g
|
carbs: 152.60g
- -
Sun 13th: 712 * 71%
fat: 19.27g
|
protein: 15.55g
|
carbs: 120.74g
- -
Sat 12th: 1334 * 133%
fat: 44.88g
|
protein: 61.63g
|
carbs: 172.60g
- -
Fri 11th: 1220 * 122%
fat: 36.62g
|
protein: 52.92g
|
carbs: 170.04g
- -
Wed 9th: 1419 * 142%
fat: 59.74g
|
protein: 59.93g
|
carbs: 167.79g
- -
Tue 8th: 1918 * 192%
fat: 68.52g
|
protein: 63.40g
|
carbs: 242.32g
- -
Tue 1st: 1130 * 113%
fat: 48.17g
|
protein: 55.33g
|
carbs: 121.49g
- -

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