Diogo Ventura
Joined August 2017
Posts
197
Following
50
Followers
150
Weight History

Start Weight
158.7 lb
Lost so far: 7.5 lb

Current Weight
151.2 lb
Performance: losing 7.7 lb a week

Goal Weight
143.3 lb
Still to go: 7.9 lb
Alimentos ↑ volume ↑ fibras ↑ proteína

Alimentos ↓ calorias ↓ gorduras

Alimentação ↑ prazer ↑ saciedade

Alimentação ↓ sofrimento ↓ fome

Diogo Ventura's Weight History


Following

Rakelisy
last weighin: gaining 0.4 lb a week Up
 
cDanielRebelo
only visible to followers
shrinkingmyfatarse
last weighin: losing 0.1 lb a week Down
 
nicaxana
last weighin: gaining 4.6 lb a week Up



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